These are 100% natural, gluten-free & non-GMO Rolled Oats. These high-fiber Rolled Oats that make a nutty wholesome breakfast porridge, or a great ingredient to bake or cook with. These nutty, full fiber rolled oats are highly nutritious, protein-rich, and loaded with fiber it's a great option for people looking to aid their weight loss or just get fit.
The Rolled Oats have to be cooked with either water or milk to make a nutty, chewy breakfast porridge. Monsoon Harvest suggests topping the porridge with fruit, nuts and honey to make a wholesome and filling breakfast.