This oil is naturally extracted from dried kernels of ‘copra’ (matured coconuts) using a wooden mortar and pestle.
Its unique combination of fatty acids can have positive effects on health which include fat loss and better brain function to name just a few.
Because of its high smoking point it is very good for Indian cooking. Coconut oil can also be applied topically. Acts as a chemical free make remover and sunscreen (blocking about 20% of the sun's ultraviolet rays). It is highly effective as a skin moisturiser and protects hair from damage.